Kalkulator kosztu wypalenia zawodowego – Akademia Nowy Start<\/title>\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Poppins:wght@400;500;600;700&family=Montserrat:wght@400;500;600&display=swap\" rel=\"stylesheet\">\n<style>\n *, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }\n\n body {\n font-family: 'Montserrat', 'Segoe UI', sans-serif;\n background: #faf8f5;\n color: #47454A;\n min-height: 100vh;\n padding: 2rem 1rem;\n }\n\n .wrapper {\n max-width: 680px;\n margin: 0 auto;\n }\n\n .hero {\n background: #47454A;\n border-radius: 16px;\n padding: 2rem;\n margin-bottom: 1.25rem;\n }\n\n .hero-badge {\n display: inline-block;\n font-family: 'Poppins', sans-serif;\n font-size: 11px;\n font-weight: 600;\n letter-spacing: .08em;\n color: #47454A;\n background: #E9A55C;\n padding: 3px 12px;\n border-radius: 20px;\n margin-bottom: 1rem;\n }\n\n .hero h1 {\n font-family: 'Poppins', sans-serif;\n font-size: 22px;\n font-weight: 700;\n color: #fff;\n line-height: 1.3;\n margin-bottom: .6rem;\n }\n\n .hero p {\n font-size: 14px;\n color: #F2C698;\n line-height: 1.65;\n }\n\n .card {\n background: #fff;\n border: 1px solid #ede9e2;\n border-radius: 14px;\n padding: 1.5rem;\n margin-bottom: 1rem;\n }\n\n .card-title {\n font-family: 'Poppins', sans-serif;\n font-size: 11px;\n font-weight: 600;\n letter-spacing: .1em;\n color: #C5791F;\n margin-bottom: 1.25rem;\n padding-bottom: .6rem;\n border-bottom: 1px solid #f0ebe2;\n }\n\n .slider-row { margin-bottom: 1.25rem; }\n .slider-row:last-child { margin-bottom: 0; }\n\n .slider-header {\n display: flex;\n justify-content: space-between;\n align-items: baseline;\n margin-bottom: .5rem;\n gap: 8px;\n }\n\n .slider-label {\n font-size: 13px;\n color: #6b6870;\n line-height: 1.4;\n }\n\n .slider-val {\n font-family: 'Poppins', sans-serif;\n font-size: 14px;\n font-weight: 600;\n color: #47454A;\n white-space: nowrap;\n flex-shrink: 0;\n }\n\n input[type=\"range\"] {\n -webkit-appearance: none;\n width: 100%;\n height: 4px;\n background: #e8e3da;\n border-radius: 2px;\n outline: none;\n cursor: pointer;\n }\n\n input[type=\"range\"]::-webkit-slider-thumb {\n -webkit-appearance: none;\n width: 20px;\n height: 20px;\n border-radius: 50%;\n background: #E18E32;\n cursor: pointer;\n border: 2px solid #fff;\n box-shadow: 0 1px 4px rgba(193,118,30,.35);\n transition: transform .1s;\n }\n\n input[type=\"range\"]::-webkit-slider-thumb:hover { transform: scale(1.15); }\n\n input[type=\"range\"]::-moz-range-thumb {\n width: 20px; height: 20px; border-radius: 50%;\n background: #E18E32; cursor: pointer; border: 2px solid #fff;\n }\n\n .results-card {\n background: #faf6f0;\n border: 1px solid #e8e0d0;\n border-radius: 14px;\n padding: 1.5rem;\n margin-bottom: 1rem;\n }\n\n .results-title {\n font-family: 'Poppins', sans-serif;\n font-size: 11px;\n font-weight: 600;\n letter-spacing: .1em;\n color: #a09890;\n margin-bottom: 1.25rem;\n }\n\n .metrics {\n display: grid;\n grid-template-columns: repeat(3, minmax(0, 1fr));\n gap: 10px;\n margin-bottom: 1.25rem;\n }\n\n .metric {\n background: #fff;\n border: 1px solid #ede9e2;\n border-radius: 10px;\n padding: 1rem .875rem;\n }\n\n .metric-label {\n font-size: 11px;\n color: #a09890;\n line-height: 1.4;\n margin-bottom: .4rem;\n }\n\n .metric-val {\n font-family: 'Poppins', sans-serif;\n font-size: 18px;\n font-weight: 700;\n line-height: 1.2;\n }\n\n .metric-val.dark { color: #C5791F; }\n .metric-val.mid { color: #E18E32; }\n .metric-val.deep { color: #47454A; }\n\n .metric-unit {\n font-size: 10px;\n color: #bbb;\n margin-top: .2rem;\n }\n\n .bars { margin-bottom: 1.25rem; }\n .bar-row { margin-bottom: .6rem; }\n\n .bar-header {\n display: flex;\n justify-content: space-between;\n font-size: 11px;\n color: #a09890;\n margin-bottom: .3rem;\n }\n\n .bar-track {\n background: #e8e0d0;\n border-radius: 3px;\n height: 6px;\n overflow: hidden;\n }\n\n .bar-fill {\n height: 6px;\n border-radius: 3px;\n transition: width .5s ease;\n }\n\n .bar-fill.fin { background: #C5791F; }\n .bar-fill.emo { background: #E18E32; }\n\n .total-row {\n display: flex;\n justify-content: space-between;\n align-items: center;\n padding: 1rem 0 .75rem;\n border-top: 1px solid #e8e0d0;\n margin-bottom: .75rem;\n }\n\n .total-label { font-size: 13px; color: #6b6870; }\n\n .total-val {\n font-family: 'Poppins', sans-serif;\n font-size: 24px;\n font-weight: 700;\n color: #C5791F;\n }\n\n .context-box {\n background: #FEF3E4;\n border-radius: 10px;\n padding: 1rem 1.125rem;\n }\n\n .context-text {\n font-size: 13px;\n color: #7a4d10;\n line-height: 1.7;\n }\n\n .context-text strong { font-weight: 600; color: #5a3508; }\n\n .cta-card {\n background: #FEF6EC;\n border: 1px solid #E9A55C;\n border-radius: 14px;\n padding: 1.5rem;\n margin-bottom: 1rem;\n }\n\n .cta-badge {\n display: inline-block;\n font-family: 'Poppins', sans-serif;\n font-size: 11px;\n font-weight: 600;\n color: #47454A;\n background: #E9A55C;\n padding: 3px 12px;\n border-radius: 20px;\n margin-bottom: .875rem;\n }\n\n .cta-card h2 {\n font-family: 'Poppins', sans-serif;\n font-size: 16px;\n font-weight: 700;\n color: #47454A;\n margin-bottom: .5rem;\n line-height: 1.4;\n }\n\n .cta-card p {\n font-size: 13px;\n color: #8a6030;\n line-height: 1.65;\n margin-bottom: 1.125rem;\n }\n\n .cta-btn {\n display: block;\n width: 100%;\n padding: .9rem;\n background: #C5791F;\n color: #fff;\n font-family: 'Poppins', sans-serif;\n font-size: 14px;\n font-weight: 600;\n text-align: center;\n text-decoration: none;\n border-radius: 10px;\n border: none;\n cursor: pointer;\n transition: background .15s, transform .1s;\n }\n\n .cta-btn:hover { background: #E18E32; transform: translateY(-1px); }\n .cta-btn:active { transform: translateY(0); }\n\n .cta-note {\n font-size: 11px;\n color: #C5791F;\n text-align: center;\n margin-top: .5rem;\n }\n\n .disclaimer {\n font-size: 11px;\n color: #bbb;\n text-align: center;\n line-height: 1.6;\n padding: 0 1rem;\n }\n\n @media (max-width: 480px) {\n .metrics { grid-template-columns: repeat(2, minmax(0, 1fr)); }\n .metric:last-child { grid-column: 1 \/ -1; }\n .hero h1 { font-size: 18px; }\n .total-val { font-size: 20px; }\n }\n<\/style>\n<\/head>\n<body>\n<div class=\"wrapper\">\n\n <div class=\"hero\">\n <div class=\"hero-badge\">Akademia Nowy Start<\/div>\n <h1>Kalkulator kosztu wypalenia zawodowego<\/h1>\n <p>Wypalenie ma swoją cenę – finansową i życiową. Przesuń suwaki, żeby zobaczyć, ile naprawdę płacisz.<\/p>\n <\/div>\n\n <div class=\"card\">\n <div class=\"card-title\">FINANSE I PRACA<\/div>\n\n <div class=\"slider-row\">\n <div class=\"slider-header\">\n <span class=\"slider-label\">Miesięczne wynagrodzenie netto<\/span>\n <span class=\"slider-val\"><span id=\"v-sal\">5 500<\/span> PLN<\/span>\n <\/div>\n <input type=\"range\" id=\"s-sal\" min=\"2000\" max=\"50000\" step=\"1000\" value=\"5500\">\n <\/div>\n\n <div class=\"slider-row\">\n <div class=\"slider-header\">\n <span class=\"slider-label\">Szacowana utrata produktywności przez wypalenie<\/span>\n <span class=\"slider-val\"><span id=\"v-prod\">35<\/span>%<\/span>\n <\/div>\n <input type=\"range\" id=\"s-prod\" min=\"5\" max=\"70\" step=\"5\" value=\"35\">\n <\/div>\n\n <div class=\"slider-row\">\n <div class=\"slider-header\">\n <span class=\"slider-label\">Dni zwolnień lekarskich rocznie przez stres\/choroby<\/span>\n <span class=\"slider-val\"><span id=\"v-sick\">8<\/span> dni<\/span>\n <\/div>\n <input type=\"range\" id=\"s-sick\" min=\"0\" max=\"30\" step=\"1\" value=\"8\">\n <\/div>\n\n <div class=\"slider-row\">\n <div class=\"slider-header\">\n <span class=\"slider-label\">Miesięczne koszty leczenia (terapia, leki, wizyty)<\/span>\n <span class=\"slider-val\"><span id=\"v-med\">0<\/span> PLN<\/span>\n <\/div>\n <input type=\"range\" id=\"s-med\" min=\"0\" max=\"1200\" step=\"50\" value=\"0\">\n <\/div>\n <\/div>\n\n <div class=\"card\">\n <div class=\"card-title\">ENERGIA I CZAS<\/div>\n\n <div class=\"slider-row\">\n <div class=\"slider-header\">\n <span class=\"slider-label\">Godz.\/tydz. spędzone „na funkcjonowaniu, nie na życiu”<\/span>\n <span class=\"slider-val\"><span id=\"v-hrs\">15<\/span> h<\/span>\n <\/div>\n <input type=\"range\" id=\"s-hrs\" min=\"5\" max=\"50\" step=\"1\" value=\"15\">\n <\/div>\n\n <div class=\"slider-row\">\n <div class=\"slider-header\">\n <span class=\"slider-label\">Lata, przez które kariera stała w miejscu<\/span>\n <span class=\"slider-val\"><span id=\"v-yrs\">3<\/span> lata<\/span>\n <\/div>\n <input type=\"range\" id=\"s-yrs\" min=\"1\" max=\"10\" step=\"1\" value=\"3\">\n <\/div>\n <\/div>\n\n <div class=\"results-card\">\n <div class=\"results-title\">TWÓJ RACHUNEK WYPALENIA – ROCZNIE<\/div>\n\n <div class=\"metrics\">\n <div class=\"metric\">\n <div class=\"metric-label\">Strata finansowa<\/div>\n <div class=\"metric-val dark\" id=\"r-fin\">–<\/div>\n <div class=\"metric-unit\">PLN \/ rok<\/div>\n <\/div>\n <div class=\"metric\">\n <div class=\"metric-label\">Utracone godziny życia<\/div>\n <div class=\"metric-val mid\" id=\"r-hrs\">–<\/div>\n <div class=\"metric-unit\">godz. \/ rok<\/div>\n <\/div>\n <div class=\"metric\">\n <div class=\"metric-label\">Utracony potencjał kariery<\/div>\n <div class=\"metric-val deep\" id=\"r-car\">–<\/div>\n <div class=\"metric-unit\">PLN łącznie<\/div>\n <\/div>\n <\/div>\n\n <div class=\"bars\">\n <div class=\"bar-row\">\n <div class=\"bar-header\">\n <span>Obciążenie finansowe<\/span>\n <span id=\"pct-fin\">0%<\/span>\n <\/div>\n <div class=\"bar-track\"><div class=\"bar-fill fin\" id=\"bar-fin\" style=\"width:0%\"><\/div><\/div>\n <\/div>\n <div class=\"bar-row\">\n <div class=\"bar-header\">\n <span>Obciążenie energetyczne<\/span>\n <span id=\"pct-emo\">0%<\/span>\n <\/div>\n <div class=\"bar-track\"><div class=\"bar-fill emo\" id=\"bar-emo\" style=\"width:0%\"><\/div><\/div>\n <\/div>\n <\/div>\n\n <div class=\"total-row\">\n <span class=\"total-label\">Łączny koszt przez <span id=\"yrs-label\">3<\/span> lata wypalenia<\/span>\n <span class=\"total-val\" id=\"r-total\">–<\/span>\n <\/div>\n\n <div class=\"context-box\">\n <div class=\"context-text\" id=\"r-context\">Przesuń suwaki, żeby zobaczyć swój wynik.<\/div>\n <\/div>\n <\/div>\n\n <div class=\"cta-card\">\n <div class=\"cta-badge\">Bezpłatna konsultacja<\/div>\n <h2>Porozmawiaj z Justyną – specjalistką od wypalenia zawodowego<\/h2>\n <p>Jeśli liczby w kalkulatorze Cię zaskoczyły – to dobry moment, żeby porozmawiać. Pierwsza konsultacja jest bezpłatna i bez zobowiązań. Sprawdzimy razem, gdzie jesteś i co możesz zrobić dalej.<\/p>\n <a href=\"https:\/\/calendly.com\/justynaharezlak93\/30min?month=2026-04\" class=\"cta-btn\" target=\"_blank\" rel=\"noopener\">Umów bezpłatną konsultację z Justyną<\/a>\n <div class=\"cta-note\">30 minut · bez zobowiązań · online<\/div>\n <\/div>\n\n <p class=\"disclaimer\">\n Kalkulator służy wyłącznie celom edukacyjnym i poglądowym.<br>\n Wyniki są szacunkowe i oparte na podanych przez Ciebie danych.\n <\/p>\n\n<\/div>\n\n<script>\n var fmt = function(n) { return Math.round(n).toLocaleString('pl-PL'); };\n\n function calc() {\n var sal = +document.getElementById('s-sal').value;\n var prod = +document.getElementById('s-prod').value \/ 100;\n var sick = +document.getElementById('s-sick').value;\n var med = +document.getElementById('s-med').value;\n var hrs = +document.getElementById('s-hrs').value;\n var yrs = +document.getElementById('s-yrs').value;\n\n document.getElementById('v-sal').textContent = fmt(sal);\n document.getElementById('v-prod').textContent = Math.round(prod * 100);\n document.getElementById('v-sick').textContent = sick;\n document.getElementById('v-med').textContent = fmt(med);\n document.getElementById('v-hrs').textContent = hrs;\n document.getElementById('v-yrs').textContent = yrs;\n document.getElementById('yrs-label').textContent = yrs;\n\n var finAnnual = Math.round((sal * prod * 12) + ((sal \/ 22) * sick) + (med * 12));\n var hrsAnnual = Math.round(hrs * 52);\n var careerLoss = Math.round(sal * 0.15 * yrs * 12);\n var total = Math.round(finAnnual * yrs + careerLoss);\n\n document.getElementById('r-fin').textContent = fmt(finAnnual);\n document.getElementById('r-hrs').textContent = fmt(hrsAnnual);\n document.getElementById('r-car').textContent = fmt(careerLoss);\n document.getElementById('r-total').textContent = fmt(total) + ' PLN';\n\n var finPct = Math.min(100, Math.round((finAnnual \/ (sal * 12)) * 100));\n var emoPct = Math.min(100, Math.round((hrsAnnual \/ (52 * 112)) * 100));\n\n document.getElementById('bar-fin').style.width = finPct + '%';\n document.getElementById('bar-emo').style.width = emoPct + '%';\n document.getElementById('pct-fin').textContent = finPct + '%';\n document.getElementById('pct-emo').textContent = emoPct + '%';\n\n var vacDays = Math.round(hrsAnnual \/ 8);\n var salRatio = Math.round(finAnnual \/ sal);\n\n document.getElementById('r-context').innerHTML =\n '<strong>' + fmt(hrsAnnual) + ' godzin rocznie<\/strong> to odpowiednik ' +\n '<strong>' + vacDays + ' pełnych dni urlopu<\/strong> - które spędzasz gdzieś pomiędzy, zamiast naprawdę żyć.<br><br>' +\n 'Finansowa strata <strong>' + fmt(finAnnual) + ' PLN rocznie<\/strong> to ' + salRatio +\n ' miesięczne wypłaty, które znikają w niższej produktywności i kosztach zdrowia.<br><br>' +\n 'A <strong>' + fmt(total) + ' PLN<\/strong> w perspektywie ' + yrs + ' lat? To nie rachunek za wypalenie. To rachunek za odkładanie decyzji.';\n }\n\n ['s-sal','s-prod','s-sick','s-med','s-hrs','s-yrs'].forEach(function(id) {\n document.getElementById(id).addEventListener('input', calc);\n });\n\n calc();\n<\/script>\n<\/body>\n<\/html>\n","protected":false},"excerpt":{"rendered":"<p>Kalkulator kosztu wypalenia zawodowego – Akademia Nowy Start Akademia Nowy Start Kalkulator kosztu wypalenia zawodowego Wypalenie ma swoją cenę – finansową i życiową. Przesuń suwaki, żeby zobaczyć, ile naprawdę płacisz. FINANSE I PRACA Miesięczne wynagrodzenie netto 5 500 PLN Szacowana utrata produktywności przez wypalenie 35% Dni zwolnień lekarskich rocznie przez stres\/choroby 8 dni Miesięczne koszty […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"saved_in_kubio":false,"footnotes":""},"class_list":["post-507","page","type-page","status-publish","hentry"],"kubio_ai_page_context":{"short_desc":"","purpose":"general"},"_links":{"self":[{"href":"http:\/\/www.akademianowystart.pl\/index.php\/wp-json\/wp\/v2\/pages\/507","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.akademianowystart.pl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.akademianowystart.pl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.akademianowystart.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.akademianowystart.pl\/index.php\/wp-json\/wp\/v2\/comments?post=507"}],"version-history":[{"count":3,"href":"http:\/\/www.akademianowystart.pl\/index.php\/wp-json\/wp\/v2\/pages\/507\/revisions"}],"predecessor-version":[{"id":510,"href":"http:\/\/www.akademianowystart.pl\/index.php\/wp-json\/wp\/v2\/pages\/507\/revisions\/510"}],"wp:attachment":[{"href":"http:\/\/www.akademianowystart.pl\/index.php\/wp-json\/wp\/v2\/media?parent=507"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}

{"id":507,"date":"2026-04-10T07:10:56","date_gmt":"2026-04-10T07:10:56","guid":{"rendered":"http:\/\/www.akademianowystart.pl\/?page_id=507"},"modified":"2026-04-10T08:21:32","modified_gmt":"2026-04-10T08:21:32","slug":"kalkulator-wypalenia-zawodowego","status":"publish","type":"page","link":"http:\/\/www.akademianowystart.pl\/index.php\/kalkulator-wypalenia-zawodowego\/","title":{"rendered":"Kalkulator wypalenia zawodowego"},"content":{"rendered":"\n\n\n\n\n\nKalkulator kosztu wypalenia zawodowego – Akademia Nowy Start<\/title>\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Poppins:wght@400;500;600;700&family=Montserrat:wght@400;500;600&display=swap\" rel=\"stylesheet\">\n<style>\n *, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }\n\n body {\n font-family: 'Montserrat', 'Segoe UI', sans-serif;\n background: #faf8f5;\n color: #47454A;\n min-height: 100vh;\n padding: 2rem 1rem;\n }\n\n .wrapper {\n max-width: 680px;\n margin: 0 auto;\n }\n\n .hero {\n background: #47454A;\n border-radius: 16px;\n padding: 2rem;\n margin-bottom: 1.25rem;\n }\n\n .hero-badge {\n display: inline-block;\n font-family: 'Poppins', sans-serif;\n font-size: 11px;\n font-weight: 600;\n letter-spacing: .08em;\n color: #47454A;\n background: #E9A55C;\n padding: 3px 12px;\n border-radius: 20px;\n margin-bottom: 1rem;\n }\n\n .hero h1 {\n font-family: 'Poppins', sans-serif;\n font-size: 22px;\n font-weight: 700;\n color: #fff;\n line-height: 1.3;\n margin-bottom: .6rem;\n }\n\n .hero p {\n font-size: 14px;\n color: #F2C698;\n line-height: 1.65;\n }\n\n .card {\n background: #fff;\n border: 1px solid #ede9e2;\n border-radius: 14px;\n padding: 1.5rem;\n margin-bottom: 1rem;\n }\n\n .card-title {\n font-family: 'Poppins', sans-serif;\n font-size: 11px;\n font-weight: 600;\n letter-spacing: .1em;\n color: #C5791F;\n margin-bottom: 1.25rem;\n padding-bottom: .6rem;\n border-bottom: 1px solid #f0ebe2;\n }\n\n .slider-row { margin-bottom: 1.25rem; }\n .slider-row:last-child { margin-bottom: 0; }\n\n .slider-header {\n display: flex;\n justify-content: space-between;\n align-items: baseline;\n margin-bottom: .5rem;\n gap: 8px;\n }\n\n .slider-label {\n font-size: 13px;\n color: #6b6870;\n line-height: 1.4;\n }\n\n .slider-val {\n font-family: 'Poppins', sans-serif;\n font-size: 14px;\n font-weight: 600;\n color: #47454A;\n white-space: nowrap;\n flex-shrink: 0;\n }\n\n input[type=\"range\"] {\n -webkit-appearance: none;\n width: 100%;\n height: 4px;\n background: #e8e3da;\n border-radius: 2px;\n outline: none;\n cursor: pointer;\n }\n\n input[type=\"range\"]::-webkit-slider-thumb {\n -webkit-appearance: none;\n width: 20px;\n height: 20px;\n border-radius: 50%;\n background: #E18E32;\n cursor: pointer;\n border: 2px solid #fff;\n box-shadow: 0 1px 4px rgba(193,118,30,.35);\n transition: transform .1s;\n }\n\n input[type=\"range\"]::-webkit-slider-thumb:hover { transform: scale(1.15); }\n\n input[type=\"range\"]::-moz-range-thumb {\n width: 20px; height: 20px; border-radius: 50%;\n background: #E18E32; cursor: pointer; border: 2px solid #fff;\n }\n\n .results-card {\n background: #faf6f0;\n border: 1px solid #e8e0d0;\n border-radius: 14px;\n padding: 1.5rem;\n margin-bottom: 1rem;\n }\n\n .results-title {\n font-family: 'Poppins', sans-serif;\n font-size: 11px;\n font-weight: 600;\n letter-spacing: .1em;\n color: #a09890;\n margin-bottom: 1.25rem;\n }\n\n .metrics {\n display: grid;\n grid-template-columns: repeat(3, minmax(0, 1fr));\n gap: 10px;\n margin-bottom: 1.25rem;\n }\n\n .metric {\n background: #fff;\n border: 1px solid #ede9e2;\n border-radius: 10px;\n padding: 1rem .875rem;\n }\n\n .metric-label {\n font-size: 11px;\n color: #a09890;\n line-height: 1.4;\n margin-bottom: .4rem;\n }\n\n .metric-val {\n font-family: 'Poppins', sans-serif;\n font-size: 18px;\n font-weight: 700;\n line-height: 1.2;\n }\n\n .metric-val.dark { color: #C5791F; }\n .metric-val.mid { color: #E18E32; }\n .metric-val.deep { color: #47454A; }\n\n .metric-unit {\n font-size: 10px;\n color: #bbb;\n margin-top: .2rem;\n }\n\n .bars { margin-bottom: 1.25rem; }\n .bar-row { margin-bottom: .6rem; }\n\n .bar-header {\n display: flex;\n justify-content: space-between;\n font-size: 11px;\n color: #a09890;\n margin-bottom: .3rem;\n }\n\n .bar-track {\n background: #e8e0d0;\n border-radius: 3px;\n height: 6px;\n overflow: hidden;\n }\n\n .bar-fill {\n height: 6px;\n border-radius: 3px;\n transition: width .5s ease;\n }\n\n .bar-fill.fin { background: #C5791F; }\n .bar-fill.emo { background: #E18E32; }\n\n .total-row {\n display: flex;\n justify-content: space-between;\n align-items: center;\n padding: 1rem 0 .75rem;\n border-top: 1px solid #e8e0d0;\n margin-bottom: .75rem;\n }\n\n .total-label { font-size: 13px; color: #6b6870; }\n\n .total-val {\n font-family: 'Poppins', sans-serif;\n font-size: 24px;\n font-weight: 700;\n color: #C5791F;\n }\n\n .context-box {\n background: #FEF3E4;\n border-radius: 10px;\n padding: 1rem 1.125rem;\n }\n\n .context-text {\n font-size: 13px;\n color: #7a4d10;\n line-height: 1.7;\n }\n\n .context-text strong { font-weight: 600; color: #5a3508; }\n\n .cta-card {\n background: #FEF6EC;\n border: 1px solid #E9A55C;\n border-radius: 14px;\n padding: 1.5rem;\n margin-bottom: 1rem;\n }\n\n .cta-badge {\n display: inline-block;\n font-family: 'Poppins', sans-serif;\n font-size: 11px;\n font-weight: 600;\n color: #47454A;\n background: #E9A55C;\n padding: 3px 12px;\n border-radius: 20px;\n margin-bottom: .875rem;\n }\n\n .cta-card h2 {\n font-family: 'Poppins', sans-serif;\n font-size: 16px;\n font-weight: 700;\n color: #47454A;\n margin-bottom: .5rem;\n line-height: 1.4;\n }\n\n .cta-card p {\n font-size: 13px;\n color: #8a6030;\n line-height: 1.65;\n margin-bottom: 1.125rem;\n }\n\n .cta-btn {\n display: block;\n width: 100%;\n padding: .9rem;\n background: #C5791F;\n color: #fff;\n font-family: 'Poppins', sans-serif;\n font-size: 14px;\n font-weight: 600;\n text-align: center;\n text-decoration: none;\n border-radius: 10px;\n border: none;\n cursor: pointer;\n transition: background .15s, transform .1s;\n }\n\n .cta-btn:hover { background: #E18E32; transform: translateY(-1px); }\n .cta-btn:active { transform: translateY(0); }\n\n .cta-note {\n font-size: 11px;\n color: #C5791F;\n text-align: center;\n margin-top: .5rem;\n }\n\n .disclaimer {\n font-size: 11px;\n color: #bbb;\n text-align: center;\n line-height: 1.6;\n padding: 0 1rem;\n }\n\n @media (max-width: 480px) {\n .metrics { grid-template-columns: repeat(2, minmax(0, 1fr)); }\n .metric:last-child { grid-column: 1 \/ -1; }\n .hero h1 { font-size: 18px; }\n .total-val { font-size: 20px; }\n }\n<\/style>\n<\/head>\n<body>\n<div class=\"wrapper\">\n\n <div class=\"hero\">\n <div class=\"hero-badge\">Akademia Nowy Start<\/div>\n <h1>Kalkulator kosztu wypalenia zawodowego<\/h1>\n <p>Wypalenie ma swoją cenę – finansową i życiową. Przesuń suwaki, żeby zobaczyć, ile naprawdę płacisz.<\/p>\n <\/div>\n\n <div class=\"card\">\n <div class=\"card-title\">FINANSE I PRACA<\/div>\n\n <div class=\"slider-row\">\n <div class=\"slider-header\">\n <span class=\"slider-label\">Miesięczne wynagrodzenie netto<\/span>\n <span class=\"slider-val\"><span id=\"v-sal\">5 500<\/span> PLN<\/span>\n <\/div>\n <input type=\"range\" id=\"s-sal\" min=\"2000\" max=\"50000\" step=\"1000\" value=\"5500\">\n <\/div>\n\n <div class=\"slider-row\">\n <div class=\"slider-header\">\n <span class=\"slider-label\">Szacowana utrata produktywności przez wypalenie<\/span>\n <span class=\"slider-val\"><span id=\"v-prod\">35<\/span>%<\/span>\n <\/div>\n <input type=\"range\" id=\"s-prod\" min=\"5\" max=\"70\" step=\"5\" value=\"35\">\n <\/div>\n\n <div class=\"slider-row\">\n <div class=\"slider-header\">\n <span class=\"slider-label\">Dni zwolnień lekarskich rocznie przez stres\/choroby<\/span>\n <span class=\"slider-val\"><span id=\"v-sick\">8<\/span> dni<\/span>\n <\/div>\n <input type=\"range\" id=\"s-sick\" min=\"0\" max=\"30\" step=\"1\" value=\"8\">\n <\/div>\n\n <div class=\"slider-row\">\n <div class=\"slider-header\">\n <span class=\"slider-label\">Miesięczne koszty leczenia (terapia, leki, wizyty)<\/span>\n <span class=\"slider-val\"><span id=\"v-med\">0<\/span> PLN<\/span>\n <\/div>\n <input type=\"range\" id=\"s-med\" min=\"0\" max=\"1200\" step=\"50\" value=\"0\">\n <\/div>\n <\/div>\n\n <div class=\"card\">\n <div class=\"card-title\">ENERGIA I CZAS<\/div>\n\n <div class=\"slider-row\">\n <div class=\"slider-header\">\n <span class=\"slider-label\">Godz.\/tydz. spędzone „na funkcjonowaniu, nie na życiu”<\/span>\n <span class=\"slider-val\"><span id=\"v-hrs\">15<\/span> h<\/span>\n <\/div>\n <input type=\"range\" id=\"s-hrs\" min=\"5\" max=\"50\" step=\"1\" value=\"15\">\n <\/div>\n\n <div class=\"slider-row\">\n <div class=\"slider-header\">\n <span class=\"slider-label\">Lata, przez które kariera stała w miejscu<\/span>\n <span class=\"slider-val\"><span id=\"v-yrs\">3<\/span> lata<\/span>\n <\/div>\n <input type=\"range\" id=\"s-yrs\" min=\"1\" max=\"10\" step=\"1\" value=\"3\">\n <\/div>\n <\/div>\n\n <div class=\"results-card\">\n <div class=\"results-title\">TWÓJ RACHUNEK WYPALENIA – ROCZNIE<\/div>\n\n <div class=\"metrics\">\n <div class=\"metric\">\n <div class=\"metric-label\">Strata finansowa<\/div>\n <div class=\"metric-val dark\" id=\"r-fin\">–<\/div>\n <div class=\"metric-unit\">PLN \/ rok<\/div>\n <\/div>\n <div class=\"metric\">\n <div class=\"metric-label\">Utracone godziny życia<\/div>\n <div class=\"metric-val mid\" id=\"r-hrs\">–<\/div>\n <div class=\"metric-unit\">godz. \/ rok<\/div>\n <\/div>\n <div class=\"metric\">\n <div class=\"metric-label\">Utracony potencjał kariery<\/div>\n <div class=\"metric-val deep\" id=\"r-car\">–<\/div>\n <div class=\"metric-unit\">PLN łącznie<\/div>\n <\/div>\n <\/div>\n\n <div class=\"bars\">\n <div class=\"bar-row\">\n <div class=\"bar-header\">\n <span>Obciążenie finansowe<\/span>\n <span id=\"pct-fin\">0%<\/span>\n <\/div>\n <div class=\"bar-track\"><div class=\"bar-fill fin\" id=\"bar-fin\" style=\"width:0%\"><\/div><\/div>\n <\/div>\n <div class=\"bar-row\">\n <div class=\"bar-header\">\n <span>Obciążenie energetyczne<\/span>\n <span id=\"pct-emo\">0%<\/span>\n <\/div>\n <div class=\"bar-track\"><div class=\"bar-fill emo\" id=\"bar-emo\" style=\"width:0%\"><\/div><\/div>\n <\/div>\n <\/div>\n\n <div class=\"total-row\">\n <span class=\"total-label\">Łączny koszt przez <span id=\"yrs-label\">3<\/span> lata wypalenia<\/span>\n <span class=\"total-val\" id=\"r-total\">–<\/span>\n <\/div>\n\n <div class=\"context-box\">\n <div class=\"context-text\" id=\"r-context\">Przesuń suwaki, żeby zobaczyć swój wynik.<\/div>\n <\/div>\n <\/div>\n\n <div class=\"cta-card\">\n <div class=\"cta-badge\">Bezpłatna konsultacja<\/div>\n <h2>Porozmawiaj z Justyną – specjalistką od wypalenia zawodowego<\/h2>\n <p>Jeśli liczby w kalkulatorze Cię zaskoczyły – to dobry moment, żeby porozmawiać. Pierwsza konsultacja jest bezpłatna i bez zobowiązań. Sprawdzimy razem, gdzie jesteś i co możesz zrobić dalej.<\/p>\n <a href=\"https:\/\/calendly.com\/justynaharezlak93\/30min?month=2026-04\" class=\"cta-btn\" target=\"_blank\" rel=\"noopener\">Umów bezpłatną konsultację z Justyną<\/a>\n <div class=\"cta-note\">30 minut · bez zobowiązań · online<\/div>\n <\/div>\n\n <p class=\"disclaimer\">\n Kalkulator służy wyłącznie celom edukacyjnym i poglądowym.<br>\n Wyniki są szacunkowe i oparte na podanych przez Ciebie danych.\n <\/p>\n\n<\/div>\n\n<script>\n var fmt = function(n) { return Math.round(n).toLocaleString('pl-PL'); };\n\n function calc() {\n var sal = +document.getElementById('s-sal').value;\n var prod = +document.getElementById('s-prod').value \/ 100;\n var sick = +document.getElementById('s-sick').value;\n var med = +document.getElementById('s-med').value;\n var hrs = +document.getElementById('s-hrs').value;\n var yrs = +document.getElementById('s-yrs').value;\n\n document.getElementById('v-sal').textContent = fmt(sal);\n document.getElementById('v-prod').textContent = Math.round(prod * 100);\n document.getElementById('v-sick').textContent = sick;\n document.getElementById('v-med').textContent = fmt(med);\n document.getElementById('v-hrs').textContent = hrs;\n document.getElementById('v-yrs').textContent = yrs;\n document.getElementById('yrs-label').textContent = yrs;\n\n var finAnnual = Math.round((sal * prod * 12) + ((sal \/ 22) * sick) + (med * 12));\n var hrsAnnual = Math.round(hrs * 52);\n var careerLoss = Math.round(sal * 0.15 * yrs * 12);\n var total = Math.round(finAnnual * yrs + careerLoss);\n\n document.getElementById('r-fin').textContent = fmt(finAnnual);\n document.getElementById('r-hrs').textContent = fmt(hrsAnnual);\n document.getElementById('r-car').textContent = fmt(careerLoss);\n document.getElementById('r-total').textContent = fmt(total) + ' PLN';\n\n var finPct = Math.min(100, Math.round((finAnnual \/ (sal * 12)) * 100));\n var emoPct = Math.min(100, Math.round((hrsAnnual \/ (52 * 112)) * 100));\n\n document.getElementById('bar-fin').style.width = finPct + '%';\n document.getElementById('bar-emo').style.width = emoPct + '%';\n document.getElementById('pct-fin').textContent = finPct + '%';\n document.getElementById('pct-emo').textContent = emoPct + '%';\n\n var vacDays = Math.round(hrsAnnual \/ 8);\n var salRatio = Math.round(finAnnual \/ sal);\n\n document.getElementById('r-context').innerHTML =\n '<strong>' + fmt(hrsAnnual) + ' godzin rocznie<\/strong> to odpowiednik ' +\n '<strong>' + vacDays + ' pełnych dni urlopu<\/strong> - które spędzasz gdzieś pomiędzy, zamiast naprawdę żyć.<br><br>' +\n 'Finansowa strata <strong>' + fmt(finAnnual) + ' PLN rocznie<\/strong> to ' + salRatio +\n ' miesięczne wypłaty, które znikają w niższej produktywności i kosztach zdrowia.<br><br>' +\n 'A <strong>' + fmt(total) + ' PLN<\/strong> w perspektywie ' + yrs + ' lat? To nie rachunek za wypalenie. To rachunek za odkładanie decyzji.';\n }\n\n ['s-sal','s-prod','s-sick','s-med','s-hrs','s-yrs'].forEach(function(id) {\n document.getElementById(id).addEventListener('input', calc);\n });\n\n calc();\n<\/script>\n<\/body>\n<\/html>\n","protected":false},"excerpt":{"rendered":"<p>Kalkulator kosztu wypalenia zawodowego – Akademia Nowy Start Akademia Nowy Start Kalkulator kosztu wypalenia zawodowego Wypalenie ma swoją cenę – finansową i życiową. Przesuń suwaki, żeby zobaczyć, ile naprawdę płacisz. FINANSE I PRACA Miesięczne wynagrodzenie netto 5 500 PLN Szacowana utrata produktywności przez wypalenie 35% Dni zwolnień lekarskich rocznie przez stres\/choroby 8 dni Miesięczne koszty […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"saved_in_kubio":false,"footnotes":""},"class_list":["post-507","page","type-page","status-publish","hentry"],"kubio_ai_page_context":{"short_desc":"","purpose":"general"},"_links":{"self":[{"href":"http:\/\/www.akademianowystart.pl\/index.php\/wp-json\/wp\/v2\/pages\/507","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.akademianowystart.pl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.akademianowystart.pl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.akademianowystart.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.akademianowystart.pl\/index.php\/wp-json\/wp\/v2\/comments?post=507"}],"version-history":[{"count":3,"href":"http:\/\/www.akademianowystart.pl\/index.php\/wp-json\/wp\/v2\/pages\/507\/revisions"}],"predecessor-version":[{"id":510,"href":"http:\/\/www.akademianowystart.pl\/index.php\/wp-json\/wp\/v2\/pages\/507\/revisions\/510"}],"wp:attachment":[{"href":"http:\/\/www.akademianowystart.pl\/index.php\/wp-json\/wp\/v2\/media?parent=507"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}